Friday, December 12, 2008
All the flavors of a Greek pizza make these savory muffins bite-size treats for adults and kids alike.
Make Ahead Tip: Store in an airtight container for up to 2 days. Serve at room temperature or reheat at 350°F.
Equipment: Mini-muffin pan with 24 (2-tablespoon) muffin cups.
INGREDIENTS: For Mini Greek Pizza Muffins : |
2 tablespoons extra-virgin olive oil |
2/3 cup finely chopped onion |
2/3 cup finely chopped red bellpepper |
1/3 cup whole-wheat pastry flour |
1/3 cup all-purpose flour |
2 teaspoons baking powder |
1 1/2 teaspoons chopped fresh oregano or 1/2 teaspoon dried |
1 teaspoon sugar
|
1/4 teaspoon garlic powder |
1/4 teaspoon salt |
1/3 cup low-fat milk
|
1/3 cup crumbled feta cheese |
1 large egg, well beaten |
2 tablespoons tomato paste |
2 tablespoons chopped kalamata olives
DIRECTIONS:
1. Heat oil in a large skillet over medium heat. Add onion and bell pepper; cook, stirring often, until the onion is tender, about 5 minutes. Transfer to a large bowl and let cool for 10 minutes.
| 2. Meanwhile, preheat oven to 400°F. Coat a mini-muffin pan with cooking spray.
| 3. Whisk whole-wheat pastry flour, all-purpose flour, baking powder, oregano, sugar, garlic powder and salt in a medium bowl.
| 4. Stir milk, feta, egg, tomato paste and olives into the onion mixture. Make a well in the dry ingredients; add the wet ingredients and stir until just combined. Fill the prepared muffin cups two-thirds full.
| 5. Bake the muffins until lightly browned, 13 to 15 minutes. Cool in the pan for 5 minutes before turning out onto a wire rack. Serve warm or at room temperature. |
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